ACT or SAT? Everything You Need to Know to Choose the Best Test for You

Knowing whether to take the SAT or ACT can help relieve some of the stressors caused by the college admissions process. Students usually take the test that has been historically prevalent in their area or school.

In the past, the SAT was typically a coastal test, predominant in the East and West Coast regions, while the ACT was more often taken in the middle of the country. The fact is, however, that every college and university in the country accepts both tests.

Does that mean that you should take both tests? Not necessarily. 

Read on for more guidance!

The History of the ACT and SAT

With the release of the new SAT in March of 2016, the College Board closed the gap on many of the significant differences between the SAT and the ACT, which on the surface makes the two tests seem pretty darn similar.  

In 2023, the SAT went digital, while the ACT can still be taken on paper. 

What's covered on the ACT and SAT?

• Both tests have questions that ask you to interpret graphs. The SAT has graphs and charts throughout all sections, while the ACT includes them on the Science and Math sections
• A student will not lose points for incorrect answers on either test, so making an educated guess on both tests is encouraged
• Neither test has a vocabulary section nor do they test esoteric vocabulary words anymore
• Without the writing component, the he ACT takes about 2 hours 5 minutes to complete. The digital SAT takes about 2 hours and 14 minutes

Although the tests may be more similar than in the past, there are still significant differences, and these differences may help you determine which test is better for you. There are many charts available that give a general overview of the two tests, like the ones in these articles Test Innovators put together:

• The Ins and Outs of the Enhanced ACT
  
• The Ins and Outs of the Digital SAT
  

Let's explore more so you can make an informed decision.

The ACT

Pros of the ACT

• The English Section focuses more on grammar and punctuation. By learning the rules of the following topics, you should see an increase in your score:
  • Comma rules and dash rules
  • Semi-colon and colon rules
  • Verb tense and subject verb agreement
  • Pronoun rules
  • Possessive case
  • Clear and concise writing is almost always better than wordy expressions
• The Math Section tests a variety of Algebra I, Geometry, Statistics, and Algebra II skills
  • Although the last 10 questions out of 60 are the most difficult and may test trigonometry, logarithms, and matrices, most students only need to focus on the first 50 questions to do well on the test
  • For example, by answering 45 of the 60 questions correctly, you should score around a 29/36, which is equivalent to approximately 1330 to 1350 on the SAT—more than enough for the majority of schools in the country
• The passages in the Reading Section tend to be less difficult and more straightforward than those on the SAT. Since the passages are relatively easier, the questions usually feel less intimidating
• For students requiring accommodations for a disability, the ACT is often the best choice because of the way in which students are allowed to use their extended time. This flexibility is a huge bonus for students with extended time who are taking the ACT, as they might need more time in one area over another
• You can find free ACT test prep on the ACT website
  

Cons of the ACT

• Without a doubt, the biggest drawback to the ACT is the time constraints for several of the sections. If you struggle with test time in school and do not have testing accommodations as a result of an IEP or a 504 Plan, then the ACT might be difficult for you to get through in the time given
• The ACT Reading Section may present the most difficulty for students who are a bit more methodical and spend more time processing information
  • Students have 8 minutes and 45 seconds to read a passage of about 100 lines and answer 10 questions
  • The reading test section includes 4 passages with corresponding questions (40 in total) that need to be answered in 35 minutes
• Another potentional negative to the ACT is the Science section, which does not necessarily test the science that the students learn in school, such as biology, physics, or chemistry. Instead, the science section tests your ability to read and interpret data. Before deciding that the science section will be too difficult, take a practice test and see how you do on it. You may surprise yourself. When taking the Science section, read and understand the meaning and/or relationship of the data presented before trying to answer the questions

The SAT

Pros of the SAT

• The SAT allows more time per question on each section than the ACT; however, you might need the additional time, since some of the SAT questions are more complex  
• The charts and graphs on the SAT, although spread out over both sections, tend to be easier than the Science section on the ACT. So, if you really struggle with the ACT Science section, the SAT might be better for you
• The Writing and Language section focuses less on punctuation and more on the way language is used within the context of a sentence. Plus, the Reading and Writing sections are now combined, and have shorter passages, helping to reduce the number of questions
• The College Board offers free SAT practice tests with detailed explanations to every question on its website
• On the new digital SAT, you can use the built-in Desmos calculator for all Math questions
  
  

Cons of the SAT

• While the Math Section tests less topics than a few years ago, the depth of knowledge must be deeper for the math concepts that are covered. You need to have a strong understanding of algebra and data analysis. In addition, the SAT math questions are often a bit more complex and require more steps to answer
• Another potential drawback of the Math Section is that they both end with open-ended or grid-in questions, so you will not be provided with 4 multiple choice answers to plug back into the problem or to use for guessing, if needed
• Since the Reading Section on the SAT has at least 1 passage that was written over 100 years ago, it may contain a style and language that most of today’s students are not familiar with reading
• The Writing and Language Arts Section of the SAT assesses more usage questions than the ACT’s English section. Although the SAT no longer contains vocabulary sections, it now tests common words that are often confused. Some examples include the correct usage of “affect or effect;” how to use “outdo, outweigh, or outperform;” and when to use “of, for, or from”
  
  

So...what should I do?

We don't recommend simply adding up the pros and cons of each test and deciding what to do! Instead, begin by taking a practice or diagnostic test of both the ACT and SAT to determine which test is better for you.

Choose the test that is better suited for you, and then focus your time and attention on that specific test.

If you’ve taken the PSAT or PreACT in October, you can use these scores as solid predictors of how you will perform on the real tests. If you haven’t taken the PSAT or the PreACT, then you can print a free practice SAT test from CollegeBoard.org, or you can find a practice ACT at ACT.org. Then, rinse and repeat!

While it is important to do your best on either test to help your chances of getting into most schools and to increase the merit aid awarded to you, these tests are only one aspect of the admissions process.

For more resources that can help you prepare for the ACT and SAT, check out Scoir's partners.

This article was originally published on January 8, 2018. It was updated on October 8, 2025 for accuracy and comprehensiveness.